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Cocoa: Food of the Gods | Simon Waslander | TEDxUniversityofGroningen
Besides writing research papers about numerous financial topics, Simon Wallander is investigating the important question of how to improve the health of people. He presents a solution to this problem that is both brilliant and unexpected.
Simon is not only a medicine student at the University of Groningen, but also the Co-founder and CEO of ForesightInvestor.com, a financial research platform with in-depth analysis of financial topics and products.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
published: 23 Apr 2015
-
11 Health Benefits of Chocolate
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!
DATA:
https://bmcchem.biomedcentral.com/articles/10.1186/1752-153X-5-5
https://pubmed.ncbi.nlm.nih.gov/18358827/
https://pubmed.ncbi.nlm.nih.gov/17513403/
https://pubmed.ncbi.nlm.nih.gov/16505260/
https://pubmed.ncbi.nlm.nih.gov/29088075/
https://pubmed.ncbi.nlm.nih.gov/24259381/
https://pubmed.ncbi.nlm.nih.gov/23810791/
https://pubmed.ncbi.nlm.nih.gov/22775434/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1796954/
https://pubmed.ncbi.nlm.nih.gov/16702322/
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!
Timestamps
0:00 Difference between cacao and dark chocolate
0:15 Information on dark chocolate and cacao
1:12 Health benefits of chocol...
published: 03 May 2021
-
Health Benefits of Raw Cacao vs Cocoa Powder
LEARN MORE: http://bit.ly/2u9pAWS
Check out my NEW book JOYOUS DETOX: http://bejoyo.us/29veJyl
SUBSCRIBE to my newsletter: http://bejoyo.us/jh1sub
Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares the health benefits of raw cacao vs. cocoa as well as some of her favourite ways to use raw cacao in recipes.
--------------------------------------------------
HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE EVER!
WEBSITE: http://www.joyoushealth.com
INSTAGRAM: http://www.instagram.com/joyoushealth
FACEBOOK: http://www.facebook.com/joyoushealth.ca
TWITTER: http://www.twitter.com/joyoushealth
published: 16 Jul 2015
-
Does Cocoa Powder Cause Acne?
Is the link between chocolate and acne from the sugar, the milk, or the cocoa? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.
What about the effects of dairy products alone on acne risk? I cover that in my last video, Does Chocolate Cause Acne? (http://nutritionfacts.org/video/does-chocolate-cause-acne).
What about the effects of cocoa powder and/or chocolate on other health aspects? Check out my other chocolate-covered videos:
• A Treatment for Chronic Fatigue Syndrome (https://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/)
• Dark Chocolate and Artery Function (https://nutritionfacts....
published: 19 Mar 2018
-
COCOA POWDER EVERY DAY - Cocoa Powder and Dark Chocolate Health Benefits and Why You Should Have It
Believe it or not, eating cocoa powder daily is one of the healthiest things you can do. Cocoa or cocoa powder improves heart health, fights oxidation, rejuvenates us and much more. In this video I reveal what are the benefits, properties, and what is dark chocolate or cocoa powder for. Do not miss it and recover 10 years of youth!
Webpage: www.drlandivar.com
Buy Vitamins And Supplements: www.drlandivar.com/shop
1. Colla-GN: https://bit.ly/2B3GK0D
2. RenüSkin: https://bit.ly/2MNL4nt
3. Melatonina: https://bit.ly/3dUwIh9
4. Quantum Calm: https://bit.ly/2UAbkWL
5. 5-HTP: https://bit.ly/3cQyPkM
6. Multi-Vimin: https://bit.ly/2B39RRG
7. Apple-Izer: https://bit.ly/30vnG6a
Email: dr.agustin.landivar@gmail.com
Facebook: Dr. Gus Landivar https://www.facebook.com/Dr-Gus-Landivar
Instagram: l...
published: 16 Jun 2020
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Cacao vs Cocoa - Cacao Benefits, What's The Difference, Is It Healthy?
Dr. Klaper shares with us his thoughts on cacao vs cocoa as part of your plant based diet. What are cacao beans and should you eat cacao nibs? What about cocoa powder? He discusses cacao benefits in raw cacao and chocolate such as flavonoids. But also suggests that there may be better sources than the cacao bean.
Question: Which is healthier, cocoa or cacao?
👕 TEE SHIRTS 👉 https://teespring.com/stores/doctorklaper
Find apparel & more with my various funny sayings
_______________
ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health...
published: 13 Feb 2021
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Friday Favorites: Do Chocolate and Cocoa Powder Cause Acne?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.
For more on acne, check out:
The Acne-Promoting Effects of Milk (https://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/)
Saving Lives by Treating Acne with Diet (https://www.nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/)
Treating Acne with Barberries (https://nutritionfacts.org/video/treating-acne-barberries/)
Why Do Vegan Women Have 5x Fewer Twins? (https://nutritionfacts.org/video/why-do-vegan-women-have-5x-fewer-twins/)
Natural Treatment ...
published: 28 Oct 2022
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Cacao Vs Cocoa, Top 6 Differences and Similarities
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Ever wondered what exactly the difference IS between cacao vs cocoa? Learn more about the Theobroma cacao species and what commercial chocolate is made from.
In addition, we'll discuss more on the nutritional value of both as well as our researched findings on the different ratios of theobromine and caffeine content.
====================
Recommended Suppliers
====================
Pacari, Arriba Cacao Beans, Organic, Raw, 16oz - https://amzn.to/2FVu1QJ
Mountain Rose Herbs, Organic Raw Cacao Beans, 4oz-1lb - https://bit.ly/34WUfeT
Yupik, Organic Raw Cacao Beans, 2.2lb - https://amzn.to/3kTxtu0
ChocoVivo, Organic Raw Cacao Beans, 1lb - https://amzn.to/36dQ2Fc
Foods to Live, Organic Cacao Beans, 2lbs - https://amzn.to/39uYtgQ
Divine Organics, Raw...
published: 13 Apr 2019
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Health benefits of Cocoa Powder: Why you should have COCOA POWDER
Guys, did you know that the cocoa powder you use in your sweets can actually be really healthy for you? Well, I certainly didn’t. And I’m not talking about the sugary processed kind, but pure cocoa powder.
People generally associate cocoa with making chocolate and sweets. Cocoa powder is widely used around the world for baked goods and cookies. You can also add cocoa powder to your smoothies, oatmeal, or granola. You can drink a hot or cold cocoa drink or eat dark chocolate that is not sweetened. Whichever way you choose, you will feel the benefits.
Cocoa powder is not just delicious, your health can also benefit from it. But be careful and check the nutrients on the box, a lot of cocoa powders contain refined sugar. Opt for sugar-free, or low sugar cocoa powder.
Health benefits of Coco...
published: 13 Oct 2020
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COCOA BEANS ( CHOCOLATE BEANS ) - Spice - HEALTH BENEFITS AND NUTRIENTS FACTS
#ProfMTHANGADARWIN
WHAT IS COCOA BEANS ( CHOCOLATE BEANS ) ?,
WHAT ARE THE HEALTH BENEFITS OF COCOA BEANS ( CHOCOLATE BEANS ) ?,
CAN YOU LIST NUTRIENTS FACTS OF COCOA BEANS ( CHOCOLATE BEANS ) ?,
WHAT ARE THE MEDICAL USES?,
#ProfMTHANGADARWIN
TOPICS
PSYCHOLOGY
1. INTRODUCTION TO PSYCHOLOGY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfPyaW87QAJyDJVsW02acmG
2. BIOLOGICAL BASIS OF BEHAVIOR
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdw24ei-L8VA0n27cSt9zPM
3. SENSE & SENSATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfh103eqkjrfx4xAt9mxVJ3
4. COGNITIVE PROCESSES & ATTENTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfrIMpn33arT8rl6sbGmBr5
5. PERCEPTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcRYhe3yQpHjXXQsYX7v4N8
6. LEARNING
https://www.youtu...
published: 17 Feb 2022
12:16
Cocoa: Food of the Gods | Simon Waslander | TEDxUniversityofGroningen
Besides writing research papers about numerous financial topics, Simon Wallander is investigating the important question of how to improve the health of people....
Besides writing research papers about numerous financial topics, Simon Wallander is investigating the important question of how to improve the health of people. He presents a solution to this problem that is both brilliant and unexpected.
Simon is not only a medicine student at the University of Groningen, but also the Co-founder and CEO of ForesightInvestor.com, a financial research platform with in-depth analysis of financial topics and products.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
https://wn.com/Cocoa_Food_Of_The_Gods_|_Simon_Waslander_|_Tedxuniversityofgroningen
Besides writing research papers about numerous financial topics, Simon Wallander is investigating the important question of how to improve the health of people. He presents a solution to this problem that is both brilliant and unexpected.
Simon is not only a medicine student at the University of Groningen, but also the Co-founder and CEO of ForesightInvestor.com, a financial research platform with in-depth analysis of financial topics and products.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
- published: 23 Apr 2015
- views: 147114
4:26
11 Health Benefits of Chocolate
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!
DATA:
https://bmcchem.biomedcentral.com/articles/10.1186/1752-1...
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!
DATA:
https://bmcchem.biomedcentral.com/articles/10.1186/1752-153X-5-5
https://pubmed.ncbi.nlm.nih.gov/18358827/
https://pubmed.ncbi.nlm.nih.gov/17513403/
https://pubmed.ncbi.nlm.nih.gov/16505260/
https://pubmed.ncbi.nlm.nih.gov/29088075/
https://pubmed.ncbi.nlm.nih.gov/24259381/
https://pubmed.ncbi.nlm.nih.gov/23810791/
https://pubmed.ncbi.nlm.nih.gov/22775434/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1796954/
https://pubmed.ncbi.nlm.nih.gov/16702322/
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!
Timestamps
0:00 Difference between cacao and dark chocolate
0:15 Information on dark chocolate and cacao
1:12 Health benefits of chocolate
3:27 Chocolate and kidney stones
3:39 Bulletproof your immune system *free course!
Let’s talk about the health benefits of cacao and dark chocolate. Cacao is the raw bean that’s fermented and processed into chocolate. Cacao and dark chocolate are both loaded with phytonutrients (polyphenols and flavonols). They actually have higher amounts than blueberries or açaí berries.
There is a small amount of caffeine in cacao and dark chocolate, as well as a good amount of theobromine (a stimulant). So, if you have cacao or dark chocolate later in the day or before bed, it may keep you up.
I consume a little bit of chocolate on a regular basis, but I always consume chocolate that is organic and doesn’t contain sugar. A few brands I like are Lily’s Sweets and Choc Zero.
Cacao and dark chocolate are high in oxalates. So, if you’re at risk for kidney stones, you may not want to consume either one.
Potential health benefits of dark chocolate and cacao:
1. Decreased blood pressure
2. Increased HDL and decreased LDL (especially oxidized LDL)
3. Decreased risk of heart disease (decreased endothelial dysfunction)
4. Decreased cortisol and adrenaline
5. Decreased risk of certain cancers
6. Decreased insulin (may improve insulin resistance)
7. Decreased risk of strokes
8. Better mood and increased serotonin (it can act as an antidepressant)
9. Increased physical performance
10. Increased skin circulation, texture, hydration
11. Decreased metabolic syndrome
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: https://fb.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the interesting health benefits of chocolate.
https://wn.com/11_Health_Benefits_Of_Chocolate
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!
DATA:
https://bmcchem.biomedcentral.com/articles/10.1186/1752-153X-5-5
https://pubmed.ncbi.nlm.nih.gov/18358827/
https://pubmed.ncbi.nlm.nih.gov/17513403/
https://pubmed.ncbi.nlm.nih.gov/16505260/
https://pubmed.ncbi.nlm.nih.gov/29088075/
https://pubmed.ncbi.nlm.nih.gov/24259381/
https://pubmed.ncbi.nlm.nih.gov/23810791/
https://pubmed.ncbi.nlm.nih.gov/22775434/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1796954/
https://pubmed.ncbi.nlm.nih.gov/16702322/
Chocolate lovers, this one’s for you. Check out the interesting health benefits of chocolate!
Timestamps
0:00 Difference between cacao and dark chocolate
0:15 Information on dark chocolate and cacao
1:12 Health benefits of chocolate
3:27 Chocolate and kidney stones
3:39 Bulletproof your immune system *free course!
Let’s talk about the health benefits of cacao and dark chocolate. Cacao is the raw bean that’s fermented and processed into chocolate. Cacao and dark chocolate are both loaded with phytonutrients (polyphenols and flavonols). They actually have higher amounts than blueberries or açaí berries.
There is a small amount of caffeine in cacao and dark chocolate, as well as a good amount of theobromine (a stimulant). So, if you have cacao or dark chocolate later in the day or before bed, it may keep you up.
I consume a little bit of chocolate on a regular basis, but I always consume chocolate that is organic and doesn’t contain sugar. A few brands I like are Lily’s Sweets and Choc Zero.
Cacao and dark chocolate are high in oxalates. So, if you’re at risk for kidney stones, you may not want to consume either one.
Potential health benefits of dark chocolate and cacao:
1. Decreased blood pressure
2. Increased HDL and decreased LDL (especially oxidized LDL)
3. Decreased risk of heart disease (decreased endothelial dysfunction)
4. Decreased cortisol and adrenaline
5. Decreased risk of certain cancers
6. Decreased insulin (may improve insulin resistance)
7. Decreased risk of strokes
8. Better mood and increased serotonin (it can act as an antidepressant)
9. Increased physical performance
10. Increased skin circulation, texture, hydration
11. Decreased metabolic syndrome
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: https://fb.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the interesting health benefits of chocolate.
- published: 03 May 2021
- views: 635489
4:01
Health Benefits of Raw Cacao vs Cocoa Powder
LEARN MORE: http://bit.ly/2u9pAWS
Check out my NEW book JOYOUS DETOX: http://bejoyo.us/29veJyl
SUBSCRIBE to my newsletter: http://bejoyo.us/jh1sub
Joy McCart...
LEARN MORE: http://bit.ly/2u9pAWS
Check out my NEW book JOYOUS DETOX: http://bejoyo.us/29veJyl
SUBSCRIBE to my newsletter: http://bejoyo.us/jh1sub
Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares the health benefits of raw cacao vs. cocoa as well as some of her favourite ways to use raw cacao in recipes.
--------------------------------------------------
HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE EVER!
WEBSITE: http://www.joyoushealth.com
INSTAGRAM: http://www.instagram.com/joyoushealth
FACEBOOK: http://www.facebook.com/joyoushealth.ca
TWITTER: http://www.twitter.com/joyoushealth
https://wn.com/Health_Benefits_Of_Raw_Cacao_Vs_Cocoa_Powder
LEARN MORE: http://bit.ly/2u9pAWS
Check out my NEW book JOYOUS DETOX: http://bejoyo.us/29veJyl
SUBSCRIBE to my newsletter: http://bejoyo.us/jh1sub
Joy McCarthy, Holistic Nutritionist and Founder of Joyous Health (www.joyoushealth.com) shares the health benefits of raw cacao vs. cocoa as well as some of her favourite ways to use raw cacao in recipes.
--------------------------------------------------
HEALTHY INSPIRATION TO LIVE YOUR BEST LIFE EVER!
WEBSITE: http://www.joyoushealth.com
INSTAGRAM: http://www.instagram.com/joyoushealth
FACEBOOK: http://www.facebook.com/joyoushealth.ca
TWITTER: http://www.twitter.com/joyoushealth
- published: 16 Jul 2015
- views: 237725
6:56
Does Cocoa Powder Cause Acne?
Is the link between chocolate and acne from the sugar, the milk, or the cocoa? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powd...
Is the link between chocolate and acne from the sugar, the milk, or the cocoa? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.
What about the effects of dairy products alone on acne risk? I cover that in my last video, Does Chocolate Cause Acne? (http://nutritionfacts.org/video/does-chocolate-cause-acne).
What about the effects of cocoa powder and/or chocolate on other health aspects? Check out my other chocolate-covered videos:
• A Treatment for Chronic Fatigue Syndrome (https://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/)
• Dark Chocolate and Artery Function (https://nutritionfacts.org/video/Dark-Chocolate-and-Artery-Function)
• Does Chocolate Cause Weight Gain? (https://nutritionfacts.org/video/does-chocolate-cause-weight-gain)
• Chocolate and Stroke Risk (https://nutritionfacts.org/video/chocolate-and-stroke-risk)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/does-cocoa-powder-cause-acne and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/does-cocoa-powder-cause-acne. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: thecakeschool / Wikimedia
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
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• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
https://wn.com/Does_Cocoa_Powder_Cause_Acne
Is the link between chocolate and acne from the sugar, the milk, or the cocoa? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.
What about the effects of dairy products alone on acne risk? I cover that in my last video, Does Chocolate Cause Acne? (http://nutritionfacts.org/video/does-chocolate-cause-acne).
What about the effects of cocoa powder and/or chocolate on other health aspects? Check out my other chocolate-covered videos:
• A Treatment for Chronic Fatigue Syndrome (https://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/)
• Dark Chocolate and Artery Function (https://nutritionfacts.org/video/Dark-Chocolate-and-Artery-Function)
• Does Chocolate Cause Weight Gain? (https://nutritionfacts.org/video/does-chocolate-cause-weight-gain)
• Chocolate and Stroke Risk (https://nutritionfacts.org/video/chocolate-and-stroke-risk)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/does-cocoa-powder-cause-acne and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/does-cocoa-powder-cause-acne. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC."
Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new
To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in.
Image credit: thecakeschool / Wikimedia
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
- published: 19 Mar 2018
- views: 154027
10:08
COCOA POWDER EVERY DAY - Cocoa Powder and Dark Chocolate Health Benefits and Why You Should Have It
Believe it or not, eating cocoa powder daily is one of the healthiest things you can do. Cocoa or cocoa powder improves heart health, fights oxidation, rejuvena...
Believe it or not, eating cocoa powder daily is one of the healthiest things you can do. Cocoa or cocoa powder improves heart health, fights oxidation, rejuvenates us and much more. In this video I reveal what are the benefits, properties, and what is dark chocolate or cocoa powder for. Do not miss it and recover 10 years of youth!
Webpage: www.drlandivar.com
Buy Vitamins And Supplements: www.drlandivar.com/shop
1. Colla-GN: https://bit.ly/2B3GK0D
2. RenüSkin: https://bit.ly/2MNL4nt
3. Melatonina: https://bit.ly/3dUwIh9
4. Quantum Calm: https://bit.ly/2UAbkWL
5. 5-HTP: https://bit.ly/3cQyPkM
6. Multi-Vimin: https://bit.ly/2B39RRG
7. Apple-Izer: https://bit.ly/30vnG6a
Email: dr.agustin.landivar@gmail.com
Facebook: Dr. Gus Landivar https://www.facebook.com/Dr-Gus-Landivar
Instagram: landivar.agustin
Twitter: @dr_landivar
Phone: 1 (786) 670-0522 (whatsapp only)
-----------------------------------------------------------------------------------------------------------
Shop products tested by Dr. Landivar or schedule an online
appointment at www.drlandivar.com/shop
-----------------------------------------------------------------------------------------------------------
https://wn.com/Cocoa_Powder_Every_Day_Cocoa_Powder_And_Dark_Chocolate_Health_Benefits_And_Why_You_Should_Have_It
Believe it or not, eating cocoa powder daily is one of the healthiest things you can do. Cocoa or cocoa powder improves heart health, fights oxidation, rejuvenates us and much more. In this video I reveal what are the benefits, properties, and what is dark chocolate or cocoa powder for. Do not miss it and recover 10 years of youth!
Webpage: www.drlandivar.com
Buy Vitamins And Supplements: www.drlandivar.com/shop
1. Colla-GN: https://bit.ly/2B3GK0D
2. RenüSkin: https://bit.ly/2MNL4nt
3. Melatonina: https://bit.ly/3dUwIh9
4. Quantum Calm: https://bit.ly/2UAbkWL
5. 5-HTP: https://bit.ly/3cQyPkM
6. Multi-Vimin: https://bit.ly/2B39RRG
7. Apple-Izer: https://bit.ly/30vnG6a
Email: dr.agustin.landivar@gmail.com
Facebook: Dr. Gus Landivar https://www.facebook.com/Dr-Gus-Landivar
Instagram: landivar.agustin
Twitter: @dr_landivar
Phone: 1 (786) 670-0522 (whatsapp only)
-----------------------------------------------------------------------------------------------------------
Shop products tested by Dr. Landivar or schedule an online
appointment at www.drlandivar.com/shop
-----------------------------------------------------------------------------------------------------------
- published: 16 Jun 2020
- views: 141688
4:09
Cacao vs Cocoa - Cacao Benefits, What's The Difference, Is It Healthy?
Dr. Klaper shares with us his thoughts on cacao vs cocoa as part of your plant based diet. What are cacao beans and should you eat cacao nibs? What about cocoa ...
Dr. Klaper shares with us his thoughts on cacao vs cocoa as part of your plant based diet. What are cacao beans and should you eat cacao nibs? What about cocoa powder? He discusses cacao benefits in raw cacao and chocolate such as flavonoids. But also suggests that there may be better sources than the cacao bean.
Question: Which is healthier, cocoa or cacao?
👕 TEE SHIRTS 👉 https://teespring.com/stores/doctorklaper
Find apparel & more with my various funny sayings
_______________
ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-list
_______________
CONNECT
🍎 Store: https://teespring.com/stores/doctorklaper
🍎 Facebook: https://www.facebook.com/michaelklapermd
🍎 Instagram: https://www.instagram.com/doctorklaper
🍎 YouTube: https://www.youtube.com/doctorklaper
🍎 Twitter: https://twitter.com/michaelklapermd
_______________
DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
https://wn.com/Cacao_Vs_Cocoa_Cacao_Benefits,_What's_The_Difference,_Is_It_Healthy
Dr. Klaper shares with us his thoughts on cacao vs cocoa as part of your plant based diet. What are cacao beans and should you eat cacao nibs? What about cocoa powder? He discusses cacao benefits in raw cacao and chocolate such as flavonoids. But also suggests that there may be better sources than the cacao bean.
Question: Which is healthier, cocoa or cacao?
👕 TEE SHIRTS 👉 https://teespring.com/stores/doctorklaper
Find apparel & more with my various funny sayings
_______________
ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-list
_______________
CONNECT
🍎 Store: https://teespring.com/stores/doctorklaper
🍎 Facebook: https://www.facebook.com/michaelklapermd
🍎 Instagram: https://www.instagram.com/doctorklaper
🍎 YouTube: https://www.youtube.com/doctorklaper
🍎 Twitter: https://twitter.com/michaelklapermd
_______________
DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
- published: 13 Feb 2021
- views: 17879
12:00
Friday Favorites: Do Chocolate and Cocoa Powder Cause Acne?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples? Researchers put white chocolate, dark chocolate, baking chocolate, and...
What are the effects of dairy products, sugar, and chocolate on the formation of pimples? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.
For more on acne, check out:
The Acne-Promoting Effects of Milk (https://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/)
Saving Lives by Treating Acne with Diet (https://www.nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/)
Treating Acne with Barberries (https://nutritionfacts.org/video/treating-acne-barberries/)
Why Do Vegan Women Have 5x Fewer Twins? (https://nutritionfacts.org/video/why-do-vegan-women-have-5x-fewer-twins/)
Natural Treatment for Acne and Fungal Infections (https://nutritionfacts.org/video/natural-treatment-for-acne-and-fungal-infections/)
Do Sunflower Seeds Cause Acne? (https://nutritionfacts.org/video/do-sunflower-seeds-cause-acne/)
What effects do cocoa powder and/or chocolate have on other health aspects? Check out my other chocolate-covered videos:
A Treatment for Chronic Fatigue Syndrome (https://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/)
Dark Chocolate and Artery Function (https://nutritionfacts.org/video/Dark-Chocolate-and-Artery-Function)
Dark Chocolate Put to the Test for Peripheral Artery Disease (https://nutritionfacts.org/2020/01/09/dark-chocolate-put-to-the-test-for-peripheral-artery-disease/)
How Dark Chocolate Affects Our Arteries (https://nutritionfacts.org/2015/11/05/how-dark-chocolate-affects-our-arteries/)
Cocoa Good, Chocolate Bad (https://nutritionfacts.org/video/cocoa-good-chocolate-bad/)
Does Chocolate Cause Weight Gain? (https://nutritionfacts.org/video/does-chocolate-cause-weight-gain)
Chocolate and Stroke Risk (https://nutritionfacts.org/video/chocolate-and-stroke-risk)
The original videos aired on March 16 & 18, 2018
Have a question about this video? Leave it in the comment section at https://nutritionfacts.org/video/friday-favorites-do-chocolate-and-cocoa-powder-cause-acne and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-do-chocolate-and-cocoa-powder-cause-acne/. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/
Image credit: congerdesign via Pixabay. Image has been modified.
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
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• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
https://wn.com/Friday_Favorites_Do_Chocolate_And_Cocoa_Powder_Cause_Acne
What are the effects of dairy products, sugar, and chocolate on the formation of pimples? Researchers put white chocolate, dark chocolate, baking chocolate, and cocoa powder to the test to find out.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.
For more on acne, check out:
The Acne-Promoting Effects of Milk (https://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/)
Saving Lives by Treating Acne with Diet (https://www.nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/)
Treating Acne with Barberries (https://nutritionfacts.org/video/treating-acne-barberries/)
Why Do Vegan Women Have 5x Fewer Twins? (https://nutritionfacts.org/video/why-do-vegan-women-have-5x-fewer-twins/)
Natural Treatment for Acne and Fungal Infections (https://nutritionfacts.org/video/natural-treatment-for-acne-and-fungal-infections/)
Do Sunflower Seeds Cause Acne? (https://nutritionfacts.org/video/do-sunflower-seeds-cause-acne/)
What effects do cocoa powder and/or chocolate have on other health aspects? Check out my other chocolate-covered videos:
A Treatment for Chronic Fatigue Syndrome (https://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/)
Dark Chocolate and Artery Function (https://nutritionfacts.org/video/Dark-Chocolate-and-Artery-Function)
Dark Chocolate Put to the Test for Peripheral Artery Disease (https://nutritionfacts.org/2020/01/09/dark-chocolate-put-to-the-test-for-peripheral-artery-disease/)
How Dark Chocolate Affects Our Arteries (https://nutritionfacts.org/2015/11/05/how-dark-chocolate-affects-our-arteries/)
Cocoa Good, Chocolate Bad (https://nutritionfacts.org/video/cocoa-good-chocolate-bad/)
Does Chocolate Cause Weight Gain? (https://nutritionfacts.org/video/does-chocolate-cause-weight-gain)
Chocolate and Stroke Risk (https://nutritionfacts.org/video/chocolate-and-stroke-risk)
The original videos aired on March 16 & 18, 2018
Have a question about this video? Leave it in the comment section at https://nutritionfacts.org/video/friday-favorites-do-chocolate-and-cocoa-powder-cause-acne and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-do-chocolate-and-cocoa-powder-cause-acne/. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/
Image credit: congerdesign via Pixabay. Image has been modified.
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
- published: 28 Oct 2022
- views: 19190
11:46
Cacao Vs Cocoa, Top 6 Differences and Similarities
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Ever wondered what exactly the difference IS between cacao vs cocoa? Learn more about the Theobroma cacao species an...
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Ever wondered what exactly the difference IS between cacao vs cocoa? Learn more about the Theobroma cacao species and what commercial chocolate is made from.
In addition, we'll discuss more on the nutritional value of both as well as our researched findings on the different ratios of theobromine and caffeine content.
====================
Recommended Suppliers
====================
Pacari, Arriba Cacao Beans, Organic, Raw, 16oz - https://amzn.to/2FVu1QJ
Mountain Rose Herbs, Organic Raw Cacao Beans, 4oz-1lb - https://bit.ly/34WUfeT
Yupik, Organic Raw Cacao Beans, 2.2lb - https://amzn.to/3kTxtu0
ChocoVivo, Organic Raw Cacao Beans, 1lb - https://amzn.to/36dQ2Fc
Foods to Live, Organic Cacao Beans, 2lbs - https://amzn.to/39uYtgQ
Divine Organics, Raw Cacao Nibs, Rio Arriba, 1lb - https://amzn.to/30P8ErB
Anthony's Goods, Organic Cacao Cocoa Nibs, 2lbs - https://bit.ly/3iuKWGQ
Terrasoul Superfoods, Raw Organic Cacao Nibs, 2lbs, 2-Pack - https://amzn.to/30fq00p
Mountain Rose Herbs, Organic Raw Cacao Powder, 4oz-1lb - https://bit.ly/3o2lSdU
Mountain Rose Herbs, Organic Roasted Cacao Powder, 4oz-1lb - https://bit.ly/3hyrIkO
Navitas Organics, Organic Cacao Powder, 24oz - https://amzn.to/3ia6Yyo
Natierra Himalania, Organic Cacao Powder, 8oz - https://amzn.to/3i5N5bP
Viva Naturals, Organic Cacao Powder, Criollo, 1lb - https://amzn.to/2S5gDvC
Yupik, Organic Cocoa Liquor Wafers, 2.2lbs - https://amzn.to/33689KX
Vivapura, Cacao Paste, Ceremonial Grade, Organic, 16oz - https://amzn.to/3j9SkbY
Terrasoul Superfoods, Raw Organic Cacao Paste/Liquor, 1lb - https://amzn.to/36bGx9b
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
https://www.superfoodevolution.com/cacao-vs-cocoa.html
Cacao Fermenation Process: https://www.superfoodevolution.com/cacao-vs-cocoa.html#CacaoFermenation
===================
Additional Sourced Info
===================
Flavan-3-ols, theobromine, and the effects of cocoa and chocolate: https://bit.ly/2TrKAEi
Cocoa and Dark Chocolate Polyphenols: https://bit.ly/2ulWVzW
Effect of traditional and oven roasting on the properties of fermented cocoa beans: https://bit.ly/2FvWtpm
USDA Food Composition, Organic Cacao Powder: https://bit.ly/2UNwFdb
Cocoa and Chocolate in Human Health and Disease: https://bit.ly/2klZT5F
The relevance of theobromine for the beneficial effects of cocoa: https://bit.ly/2HOJxwa
Impact of alkalization on the antioxidant and flavanol content of commercial cocoa powders: https://bit.ly/2Fmcg8I
Health Benefits of Methylxanthines in Cacao and Chocolate: https://bit.ly/2TWwa4f
Cocoa and Dark Chocolate Polyphenols: From Biology to Clinical Applications: https://bit.ly/2ulWVzW
Cocoa Bioactive Compounds: Significance and Potential for the Maintenance of Skin Health: https://bit.ly/2BuJK4H
Analysis of Theobromine in Theobroma cacao: https://bit.ly/2HNxIGA
Music by https://www.soundcloud.com/ikson
©Superfood Evolution
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
https://wn.com/Cacao_Vs_Cocoa,_Top_6_Differences_And_Similarities
SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Ever wondered what exactly the difference IS between cacao vs cocoa? Learn more about the Theobroma cacao species and what commercial chocolate is made from.
In addition, we'll discuss more on the nutritional value of both as well as our researched findings on the different ratios of theobromine and caffeine content.
====================
Recommended Suppliers
====================
Pacari, Arriba Cacao Beans, Organic, Raw, 16oz - https://amzn.to/2FVu1QJ
Mountain Rose Herbs, Organic Raw Cacao Beans, 4oz-1lb - https://bit.ly/34WUfeT
Yupik, Organic Raw Cacao Beans, 2.2lb - https://amzn.to/3kTxtu0
ChocoVivo, Organic Raw Cacao Beans, 1lb - https://amzn.to/36dQ2Fc
Foods to Live, Organic Cacao Beans, 2lbs - https://amzn.to/39uYtgQ
Divine Organics, Raw Cacao Nibs, Rio Arriba, 1lb - https://amzn.to/30P8ErB
Anthony's Goods, Organic Cacao Cocoa Nibs, 2lbs - https://bit.ly/3iuKWGQ
Terrasoul Superfoods, Raw Organic Cacao Nibs, 2lbs, 2-Pack - https://amzn.to/30fq00p
Mountain Rose Herbs, Organic Raw Cacao Powder, 4oz-1lb - https://bit.ly/3o2lSdU
Mountain Rose Herbs, Organic Roasted Cacao Powder, 4oz-1lb - https://bit.ly/3hyrIkO
Navitas Organics, Organic Cacao Powder, 24oz - https://amzn.to/3ia6Yyo
Natierra Himalania, Organic Cacao Powder, 8oz - https://amzn.to/3i5N5bP
Viva Naturals, Organic Cacao Powder, Criollo, 1lb - https://amzn.to/2S5gDvC
Yupik, Organic Cocoa Liquor Wafers, 2.2lbs - https://amzn.to/33689KX
Vivapura, Cacao Paste, Ceremonial Grade, Organic, 16oz - https://amzn.to/3j9SkbY
Terrasoul Superfoods, Raw Organic Cacao Paste/Liquor, 1lb - https://amzn.to/36bGx9b
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
https://www.superfoodevolution.com/cacao-vs-cocoa.html
Cacao Fermenation Process: https://www.superfoodevolution.com/cacao-vs-cocoa.html#CacaoFermenation
===================
Additional Sourced Info
===================
Flavan-3-ols, theobromine, and the effects of cocoa and chocolate: https://bit.ly/2TrKAEi
Cocoa and Dark Chocolate Polyphenols: https://bit.ly/2ulWVzW
Effect of traditional and oven roasting on the properties of fermented cocoa beans: https://bit.ly/2FvWtpm
USDA Food Composition, Organic Cacao Powder: https://bit.ly/2UNwFdb
Cocoa and Chocolate in Human Health and Disease: https://bit.ly/2klZT5F
The relevance of theobromine for the beneficial effects of cocoa: https://bit.ly/2HOJxwa
Impact of alkalization on the antioxidant and flavanol content of commercial cocoa powders: https://bit.ly/2Fmcg8I
Health Benefits of Methylxanthines in Cacao and Chocolate: https://bit.ly/2TWwa4f
Cocoa and Dark Chocolate Polyphenols: From Biology to Clinical Applications: https://bit.ly/2ulWVzW
Cocoa Bioactive Compounds: Significance and Potential for the Maintenance of Skin Health: https://bit.ly/2BuJK4H
Analysis of Theobromine in Theobroma cacao: https://bit.ly/2HNxIGA
Music by https://www.soundcloud.com/ikson
©Superfood Evolution
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
- published: 13 Apr 2019
- views: 111571
4:17
Health benefits of Cocoa Powder: Why you should have COCOA POWDER
Guys, did you know that the cocoa powder you use in your sweets can actually be really healthy for you? Well, I certainly didn’t. And I’m not talking about the ...
Guys, did you know that the cocoa powder you use in your sweets can actually be really healthy for you? Well, I certainly didn’t. And I’m not talking about the sugary processed kind, but pure cocoa powder.
People generally associate cocoa with making chocolate and sweets. Cocoa powder is widely used around the world for baked goods and cookies. You can also add cocoa powder to your smoothies, oatmeal, or granola. You can drink a hot or cold cocoa drink or eat dark chocolate that is not sweetened. Whichever way you choose, you will feel the benefits.
Cocoa powder is not just delicious, your health can also benefit from it. But be careful and check the nutrients on the box, a lot of cocoa powders contain refined sugar. Opt for sugar-free, or low sugar cocoa powder.
Health benefits of Cocoa Powder
Cocoa is rich in carbs, dietary fiber and protein, so it provides energy to the body.
First of all, cocoa powder is rich in polyphenols, a type of antioxidant linked to several health benefits. Actually, cocoa has higher antioxidant levels than green tea and red wine. Polyphenols are linked to several health benefits; they can reduce inflammation, lower blood pressure, and bad cholesterol levels.
Antioxidants in cocoa can also improve brain health; they enhance the blood flow in the brain. Antioxidants can also improve cardiovascular and heart health; they can reduce the risk of heart disease, which is, unfortunately, the leading cause of death in the world.
Eating cocoa powder is also associated with improving insulin sensitivity and blood sugar levels. It can reduce the risk of diabetes and insulin resistance. Cocoa powder can aid digestion because of the antioxidants and the dietary fiber in it. It can reduce constipation and bloat and reduce any digestive issues.
Cocoa is rich in minerals like potassium, phosphorus, magnesium and calcium. It is also a great source of zinc, iron and sodium.
These minerals are essential for many body processes, and many people don’t consume enough of them. Deficiency can lead to several diseases, and consuming cocoa powder can reduce these diseases’ risks.
Potassium and magnesium are important for heart health, and our bones need calcium to be strong and healthy.
Zinc can aid a healthy immune system and iron produces hemoglobin.
Cocoa can also have a beneficial effect on cancer cells and have anti-cancer benefits. Studies show that it can reduce the risk of colon cancer.
Last but not least, interestingly, cocoa, even dark chocolate, can help with weight control. Studies show that people who eat cocoa or chocolate regularly have a lower BMI than people who don’t. Cocoa also gives energy and reduces appetite. This can give the feeling of fullness.
📰 https://bites.fitness/spices-and-herbs/cocoa-powder/
This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.
***
Follow Bites Fitness on social media:
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▶️ Web: https://bites.fitness
***
✅ Easy & simple nutrition finder ▶️ https://bites.fitness/nutrition-finder
🥑 More healthy recipes ▶️ https://bites.fitness/recipes
***
🔔 Thank you for watching this video & Please Share it. I like to read comments so please leave a comment and…
▶️ Subscribe to the Bites Fitness channel: http://bit.ly/bitesfitness
Stay focused and healthy! 👊
***
Disclaimer: This video is for entertaining and educational purposes only. If you are experiencing any symptoms or health problems, definitely see a doctor about them!
https://wn.com/Health_Benefits_Of_Cocoa_Powder_Why_You_Should_Have_Cocoa_Powder
Guys, did you know that the cocoa powder you use in your sweets can actually be really healthy for you? Well, I certainly didn’t. And I’m not talking about the sugary processed kind, but pure cocoa powder.
People generally associate cocoa with making chocolate and sweets. Cocoa powder is widely used around the world for baked goods and cookies. You can also add cocoa powder to your smoothies, oatmeal, or granola. You can drink a hot or cold cocoa drink or eat dark chocolate that is not sweetened. Whichever way you choose, you will feel the benefits.
Cocoa powder is not just delicious, your health can also benefit from it. But be careful and check the nutrients on the box, a lot of cocoa powders contain refined sugar. Opt for sugar-free, or low sugar cocoa powder.
Health benefits of Cocoa Powder
Cocoa is rich in carbs, dietary fiber and protein, so it provides energy to the body.
First of all, cocoa powder is rich in polyphenols, a type of antioxidant linked to several health benefits. Actually, cocoa has higher antioxidant levels than green tea and red wine. Polyphenols are linked to several health benefits; they can reduce inflammation, lower blood pressure, and bad cholesterol levels.
Antioxidants in cocoa can also improve brain health; they enhance the blood flow in the brain. Antioxidants can also improve cardiovascular and heart health; they can reduce the risk of heart disease, which is, unfortunately, the leading cause of death in the world.
Eating cocoa powder is also associated with improving insulin sensitivity and blood sugar levels. It can reduce the risk of diabetes and insulin resistance. Cocoa powder can aid digestion because of the antioxidants and the dietary fiber in it. It can reduce constipation and bloat and reduce any digestive issues.
Cocoa is rich in minerals like potassium, phosphorus, magnesium and calcium. It is also a great source of zinc, iron and sodium.
These minerals are essential for many body processes, and many people don’t consume enough of them. Deficiency can lead to several diseases, and consuming cocoa powder can reduce these diseases’ risks.
Potassium and magnesium are important for heart health, and our bones need calcium to be strong and healthy.
Zinc can aid a healthy immune system and iron produces hemoglobin.
Cocoa can also have a beneficial effect on cancer cells and have anti-cancer benefits. Studies show that it can reduce the risk of colon cancer.
Last but not least, interestingly, cocoa, even dark chocolate, can help with weight control. Studies show that people who eat cocoa or chocolate regularly have a lower BMI than people who don’t. Cocoa also gives energy and reduces appetite. This can give the feeling of fullness.
📰 https://bites.fitness/spices-and-herbs/cocoa-powder/
This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.
***
Follow Bites Fitness on social media:
▶️ Instagram: https://www.instagram.com/bites.fitness/
▶️ Facebook: https://www.facebook.com/bitesfitness
▶️ Twitter: https://twitter.com/BitesFitness
▶️ Pinterest: https://pinterest.com/bitesfitness
▶️ Web: https://bites.fitness
***
✅ Easy & simple nutrition finder ▶️ https://bites.fitness/nutrition-finder
🥑 More healthy recipes ▶️ https://bites.fitness/recipes
***
🔔 Thank you for watching this video & Please Share it. I like to read comments so please leave a comment and…
▶️ Subscribe to the Bites Fitness channel: http://bit.ly/bitesfitness
Stay focused and healthy! 👊
***
Disclaimer: This video is for entertaining and educational purposes only. If you are experiencing any symptoms or health problems, definitely see a doctor about them!
- published: 13 Oct 2020
- views: 54307
8:56
COCOA BEANS ( CHOCOLATE BEANS ) - Spice - HEALTH BENEFITS AND NUTRIENTS FACTS
#ProfMTHANGADARWIN
WHAT IS COCOA BEANS ( CHOCOLATE BEANS ) ?,
WHAT ARE THE HEALTH BENEFITS OF COCOA BEANS ( CHOCOLATE BEANS ) ?,
CAN YOU LIST NUTRIENTS FA...
#ProfMTHANGADARWIN
WHAT IS COCOA BEANS ( CHOCOLATE BEANS ) ?,
WHAT ARE THE HEALTH BENEFITS OF COCOA BEANS ( CHOCOLATE BEANS ) ?,
CAN YOU LIST NUTRIENTS FACTS OF COCOA BEANS ( CHOCOLATE BEANS ) ?,
WHAT ARE THE MEDICAL USES?,
#ProfMTHANGADARWIN
TOPICS
PSYCHOLOGY
1. INTRODUCTION TO PSYCHOLOGY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfPyaW87QAJyDJVsW02acmG
2. BIOLOGICAL BASIS OF BEHAVIOR
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdw24ei-L8VA0n27cSt9zPM
3. SENSE & SENSATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfh103eqkjrfx4xAt9mxVJ3
4. COGNITIVE PROCESSES & ATTENTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfrIMpn33arT8rl6sbGmBr5
5. PERCEPTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcRYhe3yQpHjXXQsYX7v4N8
6. LEARNING
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcFFcSQFhwJpi8dHsrs41Ks
7. MEMORY AND FORGETTING
https://www.youtube.com/playlist?list=PLX5QIUdjuxZec28tiHYeQSUuVANNR_wxW
8. THINKING
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeUCk348o2V0liyz_Z5D6K7
9. INTELLIGENCE AND APTITUDE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZddXk-nwXitdmXg1uks2wmm
10. INDIVIDUAL DIFFERENCES
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc70fuYFc64d2SaAeuGqZib
11. MOTIVATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdzlBTPuifS2RAsB6WqTeR8
12. EMOTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZctTtzUu1vrGFemy_WwkGXU
13. STRESS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZejgyd3f1JszPryQ4UrQVwu
14. PERSONALITY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc2B4cpjME5hvpfVQUW5bwI
15. ATTITUDES
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcBd78CQy40x0w62_AYQA2-
16. DEVELOPMENTAL PSYCHOLOGY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfpj7oopMla0zsLNTwWNbEQ
17. MENTAL HYGIENE AND MENTAL HEALTH
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc971sUn8FzANpZ0h83A6Q0
18. PSYCHOLOGICAL ASSESSMENT & TESTS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeAtfSKyzG0gbrETjluH5uO
SOCIOLOGY
1. INTRODUCTION TO SOCIOLOGY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdkm8FU6vp_5kx7b6PvxZ-u
2. INDIVIDUAL & SOCIETY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfaxNrd52zommvMSq1B85mr
3. CULTURE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZf1Ry8D8qCbAJyP9XZOfBeA
4. SOCIAL GROUPS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcXNBM4RkH0770AUuFmQvnm
5. SOCIAL PROCESSES
https://www.youtube.com/playlist?list=PLX5QIUdjuxZegOrv9fq614ZuijNa1mG8I
6. POPULATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfxxlDl7051NQKzeWHwGo3p
7. FAMILY AND MARRIAGE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZd7Vc4ypPzUeIxVOR179P42
8. SOCIAL STRATIFICATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZe8fCmFGojB4B71MNZ10bzD
9. TYPES OF COMMUNITIES IN INDIA
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeQtyU1ygMAd9zF3SfeLuaH
10. SOCIAL CHANGE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcxxKiv_6GTh2zJi6LzMpKr
11. SOCIAL ORGANIZATION AND SOCIAL SYSTEM
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdsRbWyTfI-SLlb_96U0ZZ_
12. SOCIAL CONTROL
https://www.youtube.com/playlist?list=PLX5QIUdjuxZd9AUQUBAe2oWDhcP0Uzid4
13. SOCIAL PROBLEMS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeIJROagji-UTZvZWJdh0mD
NUTRITION FACTS
1. SEAFOOD - NUTRITION FACTS AND HEALTH BENEFITS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZee2E1APKBzbg3U8NfEyZvR
2. FRUITS - NUTRIENT VALUES AND HEALTH BENEFITS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcFKoX7FXDHEB72AtmA7y8q
3. NUTS - NUTRITION FACTS HEALTH BENEFITS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZedbx_H3F1NXM-weCDj3pPX
4. VEGETABLE - NUTRITION FACTS AND HEALTH BENEFITS.
https://www.youtube.com/playlist?list=PLX5QIUdjuxZf84sKSpmRHV7KDZzNaGk5R
5. HEALTH BENEFITS AND NUTRIENTS FACTS
https://youtube.com/playlist?list=PLX5QIUdjuxZfwdQWcb_yyI8--AO72VyUv
BODY FITNESS EXERCISE - Topics
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc8tOr5ZIsHrXqaeiW66gna
RELAXING MUSIC | HEALING EFFECT
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdgIxK-ssWQoT_8Y8b6BMhY
MENTAL HEALTH NURSING – Topic
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcbGFP8tVdXrIXmN005KZ_q
ENVIRONMENTAL STUDIES - Topics – Speech
https://www.youtube.com/playlist?list=PLX5QIUdjuxZf94tDpE8L9g4yrOyQ-On5R
INTERNATIONAL DAYS - Topics
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfgcpYUokhmRK8cvIgnb_lS
NURSING EDUCATION - Topics
https://youtube.com/playlist?list=PLX5QIUdjuxZe_iNZ4JQlYs8i-a7_3aMtW
#ProfMTHANGADARWIN
https://wn.com/Cocoa_Beans_(_Chocolate_Beans_)_Spice_Health_Benefits_And_Nutrients_Facts
#ProfMTHANGADARWIN
WHAT IS COCOA BEANS ( CHOCOLATE BEANS ) ?,
WHAT ARE THE HEALTH BENEFITS OF COCOA BEANS ( CHOCOLATE BEANS ) ?,
CAN YOU LIST NUTRIENTS FACTS OF COCOA BEANS ( CHOCOLATE BEANS ) ?,
WHAT ARE THE MEDICAL USES?,
#ProfMTHANGADARWIN
TOPICS
PSYCHOLOGY
1. INTRODUCTION TO PSYCHOLOGY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfPyaW87QAJyDJVsW02acmG
2. BIOLOGICAL BASIS OF BEHAVIOR
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdw24ei-L8VA0n27cSt9zPM
3. SENSE & SENSATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfh103eqkjrfx4xAt9mxVJ3
4. COGNITIVE PROCESSES & ATTENTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfrIMpn33arT8rl6sbGmBr5
5. PERCEPTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcRYhe3yQpHjXXQsYX7v4N8
6. LEARNING
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcFFcSQFhwJpi8dHsrs41Ks
7. MEMORY AND FORGETTING
https://www.youtube.com/playlist?list=PLX5QIUdjuxZec28tiHYeQSUuVANNR_wxW
8. THINKING
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeUCk348o2V0liyz_Z5D6K7
9. INTELLIGENCE AND APTITUDE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZddXk-nwXitdmXg1uks2wmm
10. INDIVIDUAL DIFFERENCES
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc70fuYFc64d2SaAeuGqZib
11. MOTIVATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdzlBTPuifS2RAsB6WqTeR8
12. EMOTION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZctTtzUu1vrGFemy_WwkGXU
13. STRESS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZejgyd3f1JszPryQ4UrQVwu
14. PERSONALITY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc2B4cpjME5hvpfVQUW5bwI
15. ATTITUDES
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcBd78CQy40x0w62_AYQA2-
16. DEVELOPMENTAL PSYCHOLOGY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfpj7oopMla0zsLNTwWNbEQ
17. MENTAL HYGIENE AND MENTAL HEALTH
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc971sUn8FzANpZ0h83A6Q0
18. PSYCHOLOGICAL ASSESSMENT & TESTS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeAtfSKyzG0gbrETjluH5uO
SOCIOLOGY
1. INTRODUCTION TO SOCIOLOGY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdkm8FU6vp_5kx7b6PvxZ-u
2. INDIVIDUAL & SOCIETY
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfaxNrd52zommvMSq1B85mr
3. CULTURE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZf1Ry8D8qCbAJyP9XZOfBeA
4. SOCIAL GROUPS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcXNBM4RkH0770AUuFmQvnm
5. SOCIAL PROCESSES
https://www.youtube.com/playlist?list=PLX5QIUdjuxZegOrv9fq614ZuijNa1mG8I
6. POPULATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfxxlDl7051NQKzeWHwGo3p
7. FAMILY AND MARRIAGE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZd7Vc4ypPzUeIxVOR179P42
8. SOCIAL STRATIFICATION
https://www.youtube.com/playlist?list=PLX5QIUdjuxZe8fCmFGojB4B71MNZ10bzD
9. TYPES OF COMMUNITIES IN INDIA
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeQtyU1ygMAd9zF3SfeLuaH
10. SOCIAL CHANGE
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcxxKiv_6GTh2zJi6LzMpKr
11. SOCIAL ORGANIZATION AND SOCIAL SYSTEM
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdsRbWyTfI-SLlb_96U0ZZ_
12. SOCIAL CONTROL
https://www.youtube.com/playlist?list=PLX5QIUdjuxZd9AUQUBAe2oWDhcP0Uzid4
13. SOCIAL PROBLEMS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZeIJROagji-UTZvZWJdh0mD
NUTRITION FACTS
1. SEAFOOD - NUTRITION FACTS AND HEALTH BENEFITS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZee2E1APKBzbg3U8NfEyZvR
2. FRUITS - NUTRIENT VALUES AND HEALTH BENEFITS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcFKoX7FXDHEB72AtmA7y8q
3. NUTS - NUTRITION FACTS HEALTH BENEFITS
https://www.youtube.com/playlist?list=PLX5QIUdjuxZedbx_H3F1NXM-weCDj3pPX
4. VEGETABLE - NUTRITION FACTS AND HEALTH BENEFITS.
https://www.youtube.com/playlist?list=PLX5QIUdjuxZf84sKSpmRHV7KDZzNaGk5R
5. HEALTH BENEFITS AND NUTRIENTS FACTS
https://youtube.com/playlist?list=PLX5QIUdjuxZfwdQWcb_yyI8--AO72VyUv
BODY FITNESS EXERCISE - Topics
https://www.youtube.com/playlist?list=PLX5QIUdjuxZc8tOr5ZIsHrXqaeiW66gna
RELAXING MUSIC | HEALING EFFECT
https://www.youtube.com/playlist?list=PLX5QIUdjuxZdgIxK-ssWQoT_8Y8b6BMhY
MENTAL HEALTH NURSING – Topic
https://www.youtube.com/playlist?list=PLX5QIUdjuxZcbGFP8tVdXrIXmN005KZ_q
ENVIRONMENTAL STUDIES - Topics – Speech
https://www.youtube.com/playlist?list=PLX5QIUdjuxZf94tDpE8L9g4yrOyQ-On5R
INTERNATIONAL DAYS - Topics
https://www.youtube.com/playlist?list=PLX5QIUdjuxZfgcpYUokhmRK8cvIgnb_lS
NURSING EDUCATION - Topics
https://youtube.com/playlist?list=PLX5QIUdjuxZe_iNZ4JQlYs8i-a7_3aMtW
#ProfMTHANGADARWIN
- published: 17 Feb 2022
- views: 643